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Blog posts May 2021

Massage Therapy Basics


Studies have shown that massage considerably reduces resting heart rate, lowers blood pressure and boosts blood circulation and lymphatic circulation. It also increases endorphins, which are mood-enhancing hormones, also alleviates pain, improves range of movement and assists in the recovery from in…

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Craniosacral Therapy - What Is It?


Craniosacral therapy or massage therapy is a technique used to heal the body from the inside out. This type of therapy focuses on acupressure points located in the cranial cavity. These points are connected to the nervous system and contain reflexology-type nodes which trigger the release of specifi…

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Comfort Through Cranio Sacral Therapy


Craniosacral therapy or as it's also known, cranial therapy, is another medicine technique which focuses on the therapeutic manipulation of the skull and also the cranial cavity. It is a pure form of therapy that uses therapeutic massage placed on the mind, neck, scalp, shoulders and ear lobes to re…

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The Advantages of Swedish Massage


Swedish massage is most amongst the most popular massages available today. It can also be called an old-fashioned massagetherapy. The therapy intends to promote relaxation, by decreasing muscular tension through therapeutic massage strokes. Swedish therapeutic massage is much significantly milder co…

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What You Can Expect From a Reflexology Session


Reflexology and massage can be beneficial for both your mind and body. In fact, some massage therapists even prefer to specialize only in Reflexology. Massage therapy and reflexology provide different advantages for the patient. Reflexology has existed for centuries and is becoming more popular as p…

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